QUWA WELLNESS CLUB
QUWA WELLNESS CLUB

A Sanctuary Rooted in Nature. A Journey Guided by Strength.

Classes / Rooms

Itqan – Reformer Pilates
Sukun – Yoga & Meditation
Darb – Ride
Iradah – Strength & Sweat
Shifa – Contrast Therapy
Liqa – Café

Itqan -
Reformer Pilates

Earth - The Rooting

A serene studio shaped by grounding energy. Every movement draws strength from the Earth, awakening core power, refining posture, and deepening body awareness. A journey of precision, balance, and rooted strength for all levels.

Sukun – Yoga & Meditation

Air - The Stillness

A tranquil sanctuary where breath becomes your guide. Gentle flows and restorative poses invite calm, dissolve tension, and restore balance. You leave grounded, refreshed, and carried by the quiet strength of stillness.

Darb – Ride

Air - The Movement

A rhythmic studio where motion mirrors the wind. Music rises, wheels turn, and breath syncs with flow. Sprints, climbs, and intervals energize your body and free your mind. You leave lighter, stronger, alive.

Iradah – Strength & Sweat

Fire - The Willpower

A rhythmic studio where motion mirrors the wind. Music rises, wheels turn, and breath syncs with flow. Sprints, climbs, and intervals energize your body and free your mind. You leave lighter, stronger, alive.

Shifa –
Contrast Therapy

Water - The Healing

A restorative oasis shaped by the cleansing power of Water. Hot–cold immersions soothe inflammation, boost circulation, and melt tension. Infrared sauna and cold plunge treatment.

Liqa – Café

Sun - The Connection

A warm, sunlit space that nourishes body and spirit. Wholesome meals, artisan coffee, and shared moments create a sense of belonging. Liqā’ is the heart of QUWA: a place to refuel, reconnect, and shine.